Hi, I'm Elizabeth!
I take a whole-person approach to helping clients navigate ADHD, Neurodivergence, Self-Esteem, Complex Trauma, and Relationship Issues.
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Many of my clients find me when they feel desperate for change and equally doubtful that such change is possible. If you're struggling with feelings of overwhelm and having trouble pinpointing where to start and what could help, you've come to the right place.
T​hrough our work together, you will learn to identify specific areas of dissatisfaction and make connections that promote increased insight and awareness of the cause-and-effect relationships between multiple facets of thought, behavior, and emotion.
ADHD & Self-Esteem
I guide clients in understanding how ADHD impacts self-esteem, helping them build self-compassion and embrace their unique strengths.
Relationships & Complex Trauma
I help clients heal from complex trauma and strengthen relationships, fostering trust, connection, and resilience.
Spiritual & Religious Trauma
I help clients heal from spiritual or religious trauma, reclaiming their sense of self and exploring beliefs that feel authentic and empowering.
Stress & Anxiety
I help clients understand and manage anxiety, building tools to navigate challenges with confidence and create a greater sense of calm and balance.
Neurodivergent Issues
I support neurodivergent clients in navigating challenges, embracing their strengths, and building lives that align with their unique needs and values.
Teen Therapy
I create a safe, supportive space for teens to explore their feelings, build confidence, and navigate challenges with trust and respect.
Credentials, Training, & Education
LPC
Licensed Professional Counselor in Colorado
License #: LPC.0020738
MA
Master of Arts Degree in Clinical Mental Health Counseling (with a concentration in Contemplative Psychotherapy and Buddhist Psychology) from Naropa University
ADHD Certified
I have completed ADHD Certified Clinical Service Provider training and hold the ADHD-CCSP certification.