Therapy for Spiritual & Religious Trauma

If your spiritual or religious experiences have left you feeling disconnected—or like you’ve lost your sense of spirituality altogether—you’re not alone. For many, what was supposed to offer comfort and stability instead became a source of fear, guilt, or shame. When religion is used in controlling or harmful ways, it can leave deep wounds—undermining your sense of self, safety, and belonging. Healing from religious abuse isn’t just about understanding the past—it’s about reclaiming your right to live freely and fully, on your own terms.

 

That’s why, in therapy, we start with trust—building a relationship where you feel safe, respected, and never judged. That foundation matters more than anything else, especially before diving into anything too heavy. When you’re ready, we’ll begin to gently explore your story and unpack the beliefs and emotional patterns that may have been shaped by religious harm. We’ll start to sort through what still resonates and what you’re ready to release.

 

My goal is to support you in reconnecting with your sense of self—whether that means rebuilding a spiritual path or finding peace outside of it. What matters most is that it’s yours. Together, we’ll work toward fostering clarity, self-trust, and a renewed sense of freedom. However your journey unfolds, I’ll be here—with care, curiosity, and the belief that healing begins in a space where you are deeply seen, believed, and supported.